sound healing as part of your self care routine

These sessions work on the needs of the individual to balance the body and promote healing and ease, harnessing the power of sound and vibration.

As social beings and receiving stress relief and relaxation in a group setting, taps into the collective energy and is a perfect addition to your health and wellness routine. 

Yoga sessions offered to individuals for targeted work and in groups. Contact us for upcoming events, classes, to schedule an individual or private group class.